As we settle into winter, almost everyone takes the opportunity to spend more time indoors, where it’s warmer. Allergies and respiratory problems aren’t limited to the outdoors, however, and winter conditions can exacerbate any pre-existing issues. Improving your home’s indoor air quality in Walla Walla County, WA is important for your and your guests’ comfort all year round.
What causes poor indoor air quality?
Poor air quality can cause or worsen asthma, allergies, fatigue and even lung disease. You can pick up home air quality testing kits from your local home goods store or online, but even without one, there are plenty of things to watch out for.
Outdoor pollution can harm indoor air quality, whether smog, smoke or exhaust. Some older buildings include materials that harm health, and your heater or appliances could be giving off emissions that will hurt your lungs.
How to improve indoor air quality
Here are some helpful tips to improve the indoor air quality in your home:
- Ventilate: Depending on outdoor air quality, sometimes the simplest way to get fresh air into your home is to open some doors and windows. However, this can also let in dust and other pollutants.
- Clean your HVAC system regularly: When the heater first kicks on in the winter, you might notice a distinct dust smell. That can be avoided by regularly cleaning your HVAC filters and other components that collect dirt and debris.
- Wash your clothes and sheets: Regularly washing your clothes and sheets ensures that you’re not bringing in animal hair and dander, smoke, dust and other pollutants that can make it harder to breathe.
- Clean up after your pets: Speaking of pets, as adorable as they are, their hair and dander can cause respiratory issues—even if you don’t have allergies. Regularly groom and brush your pets, and vacuum often.
- Use beeswax candles and salt lamps: It might sound kooky, but beeswax candles give off a negative ion charge that attracts positively charged pollen, dust and other pollutants. The substances are either sucked into the candles or fall from the air. The same is true of Himalayan salt lamps.
- Try an activated charcoal filter: Many HEPA filters and air purifiers use activated charcoal, which has been used for decades to safely filter air.
- Invest in houseplants: Houseplants are nature’s solution for air purification. Try the bamboo palm, English ivy, gerbera daisy and mass cane to start with.
- Choose the right furniture: Finally, choosing high-quality furniture will lessen the harmful emissions that cheaper materials like particleboard can give off over time.
Improve your home’s air quality in Walla Walla County, WA
When you need one-time or routine house, commercial or industrial cleaning services, Supreme Cleaning Services in Walla Walla County, WA is ready to meet your needs. Our cleaning capabilities extend to all rooms and all types of buildings. We’ll gladly take care of your priorities and give your indoor space the deep clean it needs to keep your air quality great all year long. Call us today to set up your first appointment.
Categorised in: Indoor Air Quality