How Often Should I Wash My Bed Sheets?

How Often Should I Wash My Bed Sheets?

February 19, 2020

The cleanliness of your bedding is probably the last thing you think about before your head hits the pillow each night. But that shouldn’t be the case! Unclean bedding isn’t just nasty in general—it can also cause health problems. Experts recommend washing your bed sheets about once a week to ensure your bed is clean and free of all sorts of germs and allergens. This post will teach you everything about washing bed sheets in Walla Walla County, WA.

Why is washing bedding important?

On top of body oils and built-up sweat, unclean bedding is full of germs and microscopic dust mites that can make you sick or wreak havoc on your allergies. So, sleeping under dirty sheets every night could be detrimental to your health.

Wash your bedding more frequently if…

Washing your bed sheets in Walla Walla County, WA once a week or so might not be good enough if you fall into any of the categories below:

  • A pet sleeps with you: It’s nice to curl up at night with your beloved cat or dog. However, Fido is bound to bring in all sorts of germs when he hops in bed. This is especially true if your pets spend a lot of time outside.
  • You have allergies: Dust, pet hair and other allergens are embedded deep within the fibers of your bed sheets. Unless your sheets are cleaned on a regular basis, your allergy symptoms are bound to be worse. If you constantly have a runny nose, watery eyes or other allergy symptoms, we recommend washing your sheets more than once a week. We guarantee your symptoms will improve!
  • You sweat a lot: Whether it’s from bad dreams or a hot room, many folks sweat profusely through the night. If that sounds like you, be sure to wash your sheets more frequently. Sweaty sheets smell bad and are riddled with germs. On top of that, neglecting to wash sweaty sheets can actually stain them.
  • You’re sick: Cold and flu season is in full swing right now. If you’ve been feeling under the weather, it’s time to do some routine laundry in Walla Walla County, WA. Washing your sheets will help kill any bacteria that could still be living in your bed. Don’t forget to do your pillows and duvet, too!

How to wash your bedding

When it comes to washing your sheets, our advice is to wash them in hot water, as this will do a better job of killing bacteria and mites. Read the label to ensure your linens can go in the dryer. If not, hang them outside to dry in the sun. If you want the cleanest possible sheets, iron them once they’re dry to further sanitize them with heat.

If you’re unable to wash your bed sheets regularly, then hire our team at Supreme Cleaning Services! Part of our residential cleaning services can include routine laundry in Walla Walla County, WA. Give us a call today to find out what we can do for you.

Categorised in: